There are moments in a human life when you feel it clearly:Your entire journey has been a search.A search for meaning.A search for direction.A search for God.A search
1. The moment your inner critic takes over It all starts with a single negative thought.You catch it — and suddenly your mind begins replaying the same unpleasant
When Lydia was 54, her life changed dramatically. After a knee injury, doctors diagnosed her with osteoarthritis of the knee—a degenerative disease that destroys cartilage in the knee